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Mexican Salad

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Mini Quiches

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Snack Ideas

This is a COMMON question I get asked!!! What can I have for snacks...? So here are some great - SNACK IDEAS: ✔️Leftover Food (e.g. Roast veg & Hummus) ✔️Some Nut Bars ( look for low sugar and minimal added ingredients) ✔️Brown Rice Crackers with Avo & Tomato...

Sweet Potato Brownie

Ingredients 1 medium sweet potato 2 whole eggs ½ cup melted coconut oil ⅓ cup honey 2 teaspoons vanilla extract 3 tablespoons cacao powder 1.5 teaspoons baking soda 2 ½ tablespoons plain flour Instructions Preheat oven to 180 °C Combine grated sweet potato, eggs,...

Choc Peanut Butter Protein Balls

Ingredients 1/2 cup peanut butter & half cup tahini 1/4 cup honey 1/2 cup rolled oats 1/4 cup desiccated coconut 1/2 cup true protein chocolate peanut butter protein powder 1/2 cup desiccated coconut EXTRA for rolling Instructions Place the peanut butter, tahini...
Sweet Potato Brownie

Sweet Potato Brownie

Ingredients 1 medium sweet potato 2 whole eggs ½ cup melted coconut oil ⅓ cup honey 2 teaspoons vanilla extract 3 tablespoons cacao powder 1.5 teaspoons baking soda 2 ½ tablespoons plain flour Instructions Preheat oven to 180 °C Combine grated sweet potato, eggs,...

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Choc Peanut Butter Protein Balls

Choc Peanut Butter Protein Balls

Ingredients 1/2 cup peanut butter & half cup tahini 1/4 cup honey 1/2 cup rolled oats 1/4 cup desiccated coconut 1/2 cup true protein chocolate peanut butter protein powder 1/2 cup desiccated coconut EXTRA for rolling Instructions Place the peanut butter, tahini...

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