First Timers

Is it your first time to a gym?

If you’ve never been to a gym before, this is where to start…
We have all you need to know.
You want to improve your fitness and start going to the gym? But maybe you’re nervous or have no idea how to start?!

It’s ok to feel nervous, unsure and even have some fears pop up.
Trying anything new can be daunting at first, but it doesn’t have to be!

We have created a downloadable document all about getting started in the gym for the first time.

It contains tips and tricks, common questions, addresses common fears and breaks down every step on how to go to the gym for the first time…

First Timers

Essential Tips Download

(Click to Download)

Get your first week of training free

Where to find us!

Murwillumbah Showgrounds
Queensland Rd,
Murwillumbah NSW 2484, Australia
(Opposite the farmers markets)

OR

The Pavilions, 2-14 Henry Lawson drive, Terranora

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ABN 45 994 623 123

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